About those, that dried – valuable food, was known in ancient times. These are the findings of archaeologists and writing. Nowadays dried experiencing a rebirth. Because only now, when health care was good manners, and our love for sweets and not going anywhere fade, for us finally opened […]
Dried Fruits – valuable food Read More »
1) Dried fruits contain more biologically active substances, compared with fresh fruit. By sutі, Tse concentrate, which contain calcium, magnesium, iron and other valuable substances. 2) Dried fruit “activity”: Papaya (candied fruit) – provides a restorative effect, activates protein metabolism, krіm order, is a great “ingredient” to enhance sexual activity. Dried figs – wonderful energotonika. Increases efficiency,
Myths about dried fruits: 1) Mistaken those, believe, that fruits contain less sugar and less calories. The truth is that, that when drying the fruit removes water, that is, it loses in mass and properties (breakdown of some unstable vitamins, eg, vitamin C.), but sugar and calories from it do not evaporate. So, if the apricot weighs
Myths about dried fruits Read More »
Knowing about the benefits of dried, for a long time, people dried fruits and berries, to feed them during the cold season. Do Tell, During this time, invented many ways dried fruit production. Now you can not only fruit dry, but znevodnyuvaty, extract, marinuvati in tsukrі. All this helps to preserve the beneficial properties of dried fruits and even gives them
Benefits dried: how it manifests? Read More »
In the kitchen of almost any country, Yea Depressurize s dried fruit. They combine with meat and fish, s rice i kartopleyu, used in ferment vegetables. Here are some simple recipes for every day: in the morning many of us eat porridge, in this case, all its useful properties can be increased, adding a handful of dried fruit, can be one
Benefits of dried fruit and recipes cooking with them Read More »