In autumn and winter always cook for their families mix with nuts, dried, Limone among the, which is very useful for health, because the above products are rich in a variety of vitamins, minerals, fiber. They perfectly strengthen the immune system, have a positive effect on the cardiovascular system, gastrointestinal tract, and due to the high concentration of vitamin A., contained in prunes, also improve vision. And if you serve this vitamin mixture (especially for children) in the form of candies, it will not only be useful and tasty, and also very beautiful and interesting )) And you don't have to make these candies exactly according to the recipe: you can add your favorite dried fruits and nuts to them, roll a whole hazelnut in each candy (which children really like), and instead of coconut chips you can use sesame seeds, mak, cookie crumbs and more.
Dried Fruits (apricots, raisins, prunes) pour boiling water on 10 min. Then drain the water. Put dried fruits on a paper towel, to dry them a little. Dried Fruits, filled with boiling water. Wash the lemon, cut into small pieces.
Sliced lemon. Dried Fruits (apricots, raisins, prunes) mix with nuts and lemon and pass through a meat grinder. Then add honey and mix well with a spoon. Add honey to the dried fruits passed through a meat grinder.
From the resulting mass to form small balls and roll them in coconut flakes. Roll the candy in coconut flakes. Dried fruit candies are ready. Dried fruit candies are ready.
Hope, Enjoy. Bon appetite!
- dried apricots (boneless) – 150 gr.
- raisins – 150 gr.
- prunes (boneless) – 100 gr.
- walnuts (cleaned) – 200 gr.
- lemon (medium size) – 1 PC.
- honey – 3-4 Article. l.
- coconut flakes