Many selects fruits, as well as fresh fruit, preferring those, which look beautiful. Is the correct approach? Often say, dried fruit that is as helpful, as well as fresh fruit. In fact, dried fruits – this is not quite the fruit, from which it had. It is much less vitamin C, and water is only 20-25% But everything else […]
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Prunes – useful properties. Prunes – This dried fruit plums, often with grades and greengage uhorka. For quality dried fruits themselves choose ripe fruit and sweet plums. Dried prunes a couple, pre blanshuyut in boiling water. This useful properties of plums stored in this product. How useful prunes? Prunes are the most popular and consumed of all
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Dried fruits - a valuable product for our orhanizmu.Vysusheni the sun or commercially, but they retain a lot of vitamins and elements, which are necessary to maintain a healthy body and mind. Eat dried fruits every day and forget about diseases. Dried berries and fruits contain about 70% carbohydrates.First of all, these are easily digestible types of sugars (grape and fruit), which quickly enter the bloodstream and
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How to choose fruits? The store prefer dried fruits in their original packaging. But they do not rule out chemical treatment – Âk rule, sulfur dioxide and sorbic acid. Taste the product on the market. Excessive dryness indicates a violation of the conditions of manufacture or storage, guilty (burnt) flavor – about insufficient quality processing of raw materials. The pulp of dried fruits easily absorbs harmful ones
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